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Andy Deines, CSW

I believe we all carry a deep inner strength that can guide us through life’s challenges, it’s just that sometimes we need support in uncovering it. My role is to walk alongside you in a compassionate, caring way, helping you connect with that strength and empowering you to move forward.

    My Style

    I am a person-centered, trauma-focused therapist who values the power of self-love. I’m passionate about helping others discover gentle kindness, and purpose within themselves. Together, we’ll work collaboratively -mind, body, and soul - to nurture healing and growth as you move through this journey. Reach out below to get scheduled.

    Specialties and Expertise

    Top Specialties

    • Anxiety

    • Depression

    • Trauma and PTSD

    Expertise

    • Grief

    • Life Transitions

    • Parenting

    • Self Esteem

    • Stress

    • Substance Use

    Treatment Approach

    • Acceptance and Commitment (ACT)

    • Cognitive Behavioral (CBT)

    • Dialectical Behavior (DBT)

    • EMDR

    • Internal Family Systems (IFS)

    • Motivational Interviewing

    • Solution Focused Brief (SFBT)

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